Abbey Gagnon

Many of you know Abbey from her dedicated years at the former Bikram Yoga Glastonbury and also at the wonderful Bengal Tiger Hot Yoga in Colchester. Abbey graduated from the Bikram Yoga teacher training in Los Angeles in 2011. She has spent over a decade perfecting her practice, instructing, and guiding so many of us to a better version of ourselves. She has a deep knowledge of the postures, anatomy and how to work with all different types of bodies, no matter where you are in your yoga journey. Abbey’s class is the perfect balance (no pun intended) of toughness and tenderness – she is the real deal, folks! Abbey has touched so many of her students’ lives over the years with her positive attitude and deep interest in each student that walks into the yoga room. You can feel how much she cares when you are in her class. We were her students for many years and she played an instrumental part in our yoga experience that kept us coming back for more and here we are today! When Abbey is not taking or teaching Bikram yoga, you can find her enjoying her other fitness passion, Crossfit – which has helped deepen her practice and knowledge of the body even further. We are so grateful and humbled to have her as part of our family here at Glastonbury Hot Yoga.