Germaine Berio

Many of you may already know Germaine from her years teaching at the former Bikram Yoga Glastonbury. Germaine started practicing Bikram Yoga in 2011 and instantly fell in love with the practice. It provided her with more than a good stretch, but also a time to check in with herself and stay grounded and balanced on all levels. In 2013 she graduated from the Bikram Yoga Teacher Training in Los Angeles and soon after, started teaching at BYG. Germaine became a teacher because she believes this yoga helps us practice self compassion and self acceptance. It ultimately helps us become better people, especially outside of the yoga room. We couldn’t agree more! We were also her students when she started and from the beginning of teaching, she had a natural knack for it and provided such a safe and inviting environment in class. She has such a calming energy and positive spirit that is very apparent in the type of class she conducts. Her class feels like the hug you need from a friend at the end of the day!  Germaine is the proud Mom to her son, Luca and even practiced Bikram throughout her entire pregnancy, which is not an easy task! Her practice made for a smooth pregnancy and kept her calm during that time as well! We are so excited for all of you to take her class!