Connie Paley

Connie is originally from Copenhagen, Denmark and then spent much of her life living in London. She moved to the US and was living in Austin, TX for many years until finally moving to CT 3 years ago. Connie has an extensive background in dance, where she built her love and foundation for movement and then fell in love with Bikram yoga over a decade ago. Her journey began when her friends tried to get her to attend a class for over a year and when she finally went, she was hooked! Connie went to Bikram training in 2012 in Los Angeles. She has a passion for the practice and loves teaching. She loves how the sweat makes her feel and loves that feeling after class that makes her feel like she took a “happy pill” . We know that Connie will bring her positive energy, focused attitude and years of knowledge to the class to help guide you towards a better version of yourself! .